Why do we need to change the clocks?

It’s that time of year again where we change our clocks back on hour to end “summer time” or “daylight savings”. We go back to GMT.
It’s also the time when some people resurrect the debate as to whether we should have “double summer time” in the summer and “single Summer time” in the winter. Why?
Why can’t we stick to GMT all year round? That’s the (man made) time zone the UK is in and that’s what we should stick to all year round. Its what we used to have before the invention of the time piece. If it was good enough for our ancestors it should be good enough for us.

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